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Sale Price
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$16.50
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Quantity
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1 |
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Format : DVD9 all region
Pack of : 1 DVD
Language : English / Hindi
Duration :136 Min. Approx. |
(All prices are inclusive of shipping charges) (DVD Contains Origional Hologram)
Availability: Please allow 3 to 4 weeks for delivery.
Shipping: Free shipping to any country in the world.
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Today we are living in a stress full life every individual has some tension or worry due to which he/she is unable to think on his/her work fully. There is a simple way to shun this daily stress and lead a productive life. In this DVD simple yoga movements and pranayams are given which can help an individual to live a stress free life. The yoga exercises given in this DVD can help a person to keep his mind and body fit. Several techniques of meditation are given in this DVD that may help you to attain satisfaction in life. After doing the yoga exercises and pranayams given in this DVD you may feel tranquil and happy. Meditation not only helps to make your mind healthy but it also helps to add to your stamina for work. It provides you energy to do well in your work.
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